If you’re thinking about taking a long trip during your pregnancy, you might want to check out these tips to make your travels more comfortable for you and possibly safer for you and your baby.

Courtesy of the American Pregnancy Association:

* Travel during the second trimester is usually most comfortable — after morning sickness has passed and the fatigue of the third trimester is still ahead. (Not to mention that if you get as large as I did in my last pregnancy, you’ll hate trying to get out of the car after more than half an hour’s ride!)
* Wear comfortable, loose clothing and comfortable shoes. (Pay close attention to that last word. Comfy shoes are everything!)
* Take things to make you more comfortable, like a pillow from home and some snacks that satisfy you.
* If you’re driving, stop to get up and stretch often and take plenty of bathroom breaks. (Um, hello? I have never met a pregnant lady who skipped very many pit stop opportunities!)
* Always take your prenatal records with you on the road.
* Be safe: Wear your seat belt and follow safety instructions for whatever transportation you use.
(It might be uncomfortable, but a bit of discomfort is vastly preferable to the injuries an unbelted pregnant woman — and her baby — could sustain in an accident!

Also, be sure to check with your doctor before you leave for an out-of-town trip. If your pregnancy is high risk, you have certain complications, or you’re nearing your due date, you may be advised to postpone your trip until after your baby is born.

Posted by Sunshine.