It only takes a moment for winter fun to turn into a trip to the ER. Cold weather dangers abound, but that doesn’t mean we should spend the season indoors. It’s important to stay active year-round, so here are some tips for a safer winter play season, from HealthDay:

• Children should wear a helmet when they’re snowboarding, sledding, snowmobiling and skiing.
• Dress to keep warm and safe. Wear layers of clothing and top it off with coats that are wind- and water-resistant. When snowmobiling, make sure that scarves and any loose fabrics are tucked in.
• Parents should always supervise young children and keep them in sight. Older children should always have at least one companion.
• Don’t play on ice, which poses a serious fall risk. When skating, use ice only in areas designated for skating, and check for cracks and debris on the ice.
• When skiing, snowboarding or sledding, always make sure the path is clear of people and other obstacles.
• Only take part in winter sports in areas well-lit by sunlight or artificial light.
• No matter what the winter activity, always think about safety. For example, never pull your child in a sled behind a snowmobile or other motorized vehicle.

Posted by Sunshine.