Just a spoonful of honey… In a three-way test between children’s cough medicine, honey or nothing, honey was the most effective at calming children’s coughs and helping them to sleep better. This is good news for parents seeking alternative remedies to help their children, following the recent warning not to give children under the age of 6 years old OTC medicines. Please note that honey is not recommended for children under the age of one due to a rare risk of contracting botulism.

Obesity risk. Half of maternal deaths occurred with overweight women. Maternal obesity was now a “major and growing risk factor for maternal death.” Nearly 40% of these deaths could have been prevented with proper diagnosis and treatment. The study encourages pre-conception awareness to help prevention.

But death is not the only problem. Obese pregnant women are more at risk of dying, suffering heart disease, miscarriage, diabetes, infections and blood clots. Related obesity issues are becoming more and more understood and confirmed. It is time to focus hard on the root cause… obesity itself.

Struggling to find lead-free toys for Christmas? You are not alone. Many charities, including the Salvation Army and Goodwill are struggling to ensure that the toys they receive and distribute are safe for children. Please, remember that this is the time to spread holiday cheer and help a child. If you are aware that a toy has been recalled, please do not “regift” it to a Christmas charity.